Day 12

Today’s gift to you is a little self-care practice explained in a video by Romaine Kohler, somatic sexuality and intimacy practitioner in Fribourg. This very simple embodied practice is called «Love scoops» and it’s perfect if you feel that you need some love, or want to come back to yourself, or find some yummy happy energy. The practice was created by Katie and Gay Hendricks Have fun with it.


To download it:



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